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PHYSICAL FITNESS TESTINGS |
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Written by Administrator
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Tests offered by Sports Academy:
- Anthropometric Tests
- Body Composition (Percentage of Body Fat, Body Mass Index, Waist to Hip Ratio, etc.)
- Body Size (Standing Height, Sitting Height, Body Mass / Weight, Girths, Arm Length, Shoulder Width, etc.)
- Flexibility Tests
- Sit and Reach Test
- Trunk Extension Test
- Trunk Rotation Test
- Groin Flexibility Test
- Anaerobic Tests
- Running-based Anaerobic Sprint Test (RAST)
- Yo-Yo Intermittent Test
- Yo-Yo Endurance Test
- Multistage Fitness Test / 20m Shuttle Run / Beep / Bleep
- Bruce Protocol Test
- 30 second Wingate Test / Wingate Anaerobic Test (WANT)
- Power Tests
- Standing Broad Jump Test
- Vertical Jump
- Speed Tests
- 20m Sprint Test
- Agility Tests
- 505 Agility Test
- SEMO Agility Test
- Strength Tests
- 7 Stage Abdominal Strength Test
- Hand Grip Strength Test
- Back Muscle Strength Test
- Whole Body Reaction Test
- Lactate Performance Curve / Tolerance Test
- Graded Protocol Treadmill Test
- Other Tests
- Urine Drugs Test
- Urine Analysis
- Urine Osmolality Test
- Blood Grouping (ABO)
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Last Updated ( Tuesday, 02 December 2008 )
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